Released in 1997 by Eckhart Tolle.
I will keep this book so I can re-read it. So much to benefit from I can’t remember it all.
The back side of this book reads: To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of this extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question-and-answer format to guide us.
This book is so much more than the title yet the title sums it up nicely. The book delves into our thinking patterns and the way it has shaped our thinking today. Then using processes suggested for a different way of thinking that leads to a happier life.
Oprah Winfrey calls The Power of Now the most important book she’s ever chosen for her book club as it explains how to free yourself from the tyranny of the past, live more fully in the present, and come to the calm, joyful place where intuition, creativity, and wisdom live and breathe. Oprah summed up this book the best.
An excerpt from Chapter Two about the pain body (whatever causes you suffering): Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don’t think about it –don’t let the feeling turn into thinking. Don’t judge or analyze. Don’t make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. This is the power of the Now, the power of your own conscience presence.
The book doesn’t end there but gives you an idea of what a lot of this book is about and how it is written. At times this book is a page-turner and at other times it isn’t. Well worth the $15 or buy it in used condition for less.
Negativity. If you would like less negative thoughts in your mind and to improve your thought processes, read The Power of Now and it will start you in the right direction.